A Dairy-free Diet for Cow’s Milk Protein Allergy
A dairy gratuitous diet for cow's milk poly peptide allergy involves avoiding all forms of dairy foods such as milk, butter, cheese, foam, yoghurt, fromage frais, margarine, custards, ice cream and other foods made from milk. This also includes goat's milk, sheep'due south milk and even buffalo milk (call back buffalo mozzarella) and any other milk products from animals.
Why might your baby demand a dairy gratis nutrition?
Your healthcare professional may have suggested that your baby needs a dairy gratuitous diet if they have symptoms of a cow's milk protein allergy or intolerance.
A cow's milk poly peptide allergy is when the torso's ain immune system decides information technology doesn't recognise the protein in milk and thinks information technology is a threat. It produces an allergic response that makes your fiddling one unwell.
Symptoms tin can include eczema, red pare, hives, swelling of the lips, natural language or rima oris or body, difficulty breathing, an itchy runny nose, tum troubles such as vomiting, constipation or diarrhoea, reflux, tummy pain, poor growth, asthma and in farthermost cases, anaphylaxis.
Symptoms of an allergic reaction tin can be immediate or delayed. Immediate means that they come on inside two hours after eating and this is sometimes chosen an IgE allergy. Delayed allergy symptoms can occur anything from ii hours to several days subsequently! This is sometimes referred to equally non-IgE allergy.
A cow's milk protein intolerance doesn't actually exist. It's a term that healthcare professionals used to employ to draw the delayed onset or not-IgE allergy but is oftentimes nevertheless used today.
Information technology'south worth noting that lactose intolerance is not an allergy to dairy foods and is a completely different condition to those babies who have a cow'due south milk protein allergy. With lactose intolerance, your baby doesn't demand to avoid all dairy products. See my 'Managing Your Baby's Lactose Intolerance' post for further information.
How are they diagnosed?
Immediate onset allergies tin can be diagnosed by peel prick tests where a small amount of the suspected allergen food is put on your baby's pare. The surface of the skin is then scratched and the size of the 'wheel' it creates is measured. Alternatively, a blood sample can be taken and sent off for further assay.
Delayed onset allergies however, can simply exist diagnosed by following an elimination nutrition. Essentially this means excluding the suspected allergen food and so reintroducing information technology to confirm or reject the diagnosis. This must be done under the supervision of a dietitian and if your baby's symptoms are severe then the reintroduction will exist carried out in a hospital.
Alternative tests such as IgG, Vega testing, iridology, hair analysis, kinesiology or cytotoxic testing are widely available at a toll, but none of these methods accept any scientific evidence for their utilise and tin't diagnose an allergy or intolerance.
Should I try giving my baby a dairy free nutrition without a confirmed diagnosis?
Dairy foods are 1 of the five nutrient groups and contribute to a pregnant corporeality of your baby's nutrition. Formula fed babies for example go 100% of their nutrition from dairy foods every bit well-nigh babe formula is based on cow'southward milk. Once weaning starts, this gradually reduces as food intake goes up, but dairy withal plays a significant role in nourishing your little ane correct through their babyhood.
You take to be careful as if you lot cut out this food group and don't supplant the nutrients dairy provides, your babe could be scarce in free energy (calories), protein and fat which will affect their growth and development. They will likewise be low in calcium, affecting their bone health, iodine, vitamin A and a B vitamin called riboflavin.
Always seek the communication of a healthcare professional before you try a diet that avoids a whole food group as babies can get deficient in nutrients quite chop-chop which tin affect their health and growth. It's likely that if an allergy is suspected, your dr. or health visitor will refer yous to an NHS dietitian for guidance as dietitians are the but nutrition professionals regulated by law that can advise you lot on how to manage a gratuitous-from diet without risks to your baby's health. You lot can also self-refer to a dietitian in a individual practice – look for ane who is experienced in paediatrics and allergies.
Weaning and milk allergy
At the first of weaning, you don't need to do annihilation differently. The usual vegetables and fruits are perfect for weaning a baby with a milk allergy. As fourth dimension goes on (and provided your baby is over 6 months), progress to adding in starchy sugar foods such every bit bread, rice, pasta, cereals and grains and proteins such as eggs, meat, fish, beans, lentils and other pulses, so that your baby has a varied diet consisting of three meals a day by 6½ to 7 months of age.
You volition need to avoid milk, butter, cheese, yoghurt, fromage frais, cream and foods that comprise milk such as custard or ice cream. If yous know your infant has a food allergy before y'all start solids, avoid that nutrient or food group and introduce the foods listed beneath, 1 at a time aslope the fruits, vegetables and other foods your babe already eats. It's sensible to showtime with a pocket-size amount and increase gradually over the adjacent few days. If there is no reaction, include this food as function of your baby's diet and move on to the side by side food.
Acme allergenic foods include:
| MILK | EGG | WHEAT | GLUTEN | SOYA |
| FISH | SHELLFISH | PEANUTS | TREE Nuts | SEEDS |
It'southward very important not to delay the introduction of these foods. Inquiry tells the states that in that location is a critical window for desensitising your babe to high-risk foods and that these foods must be given between half dozen and 12 months to reduce hereafter risk. In fact, there are guidelines to suggest this should be equally early as four months in babies with severe eczema, but the decision to practice this needs to exist made past an allergy doc.
As weaning progresses and your baby starts to drop milk feeds, yous need to be in close contact with your dietitian as babies who follow a dairy-free diet need to take more breastmilk or formula than others in order to meet their nutritional requirements.
Source: https://www.annabelkarmel.com/dairy-free-diet-cows-milk-protein-allergy/
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